$0/moFreeHiddenPatron count not public
$5/moMat PilatesHiddenWork with me and learn the in's and out's of Pilates
Includes:
Monthly Mat Pilates Classes + regular shorter classesAccess to all previous classesPilates how-to's: I will teach you how to perform the exercises in the classical Pilates series and how to progress from a beginner level to advanced practitioner levelBeginner Level Specific ContentIntermediate/Advanced Level ChallengesSmall Props workouts using the magic circle, small ball, stability ball, foam roller and more
$10/moPilates Spine CorrectorHiddenJoin me on the spine corrector and learn how to use this small apparatus for full-body workouts. Tier Includes:Monthly Classes (ranging from 5-60 minutes in length) spine corrector how-to's (learn specific exercises one at a time for easy reference)Mat Pilates How-To's included: You will learn the Pilates methodMat Pilates Classes- all access
$15/moBarreHiddenSculpt and tone your dancers body with my Bennie Barre program! Classes are full body, with a special emphasis on legs and seat. Movement is low impact with big results.
Includes:
1 new and unique barre class per month, real-time workout with me- and they are fun! Most weeks these classes are live. The music will keep you going and the movement will have you sweating. regular shorter work out videosaccess to all past classes (so many options!)Barre tips, tricks, and posture explanations Access to my fun and unique barre choreography: Do your favorite songs from my classes anytime.
$20/moPilates Wunda ChairHiddenJoin me for online classes on the Chair! I am working on the Merrithew Stability chair but these classes can be adapted for all chair styles. Tier Includes:Monthly full-length classes (ranging from 10-60 min)Pilates chair exercise how-to's (teaching you specific exercises one at a time for easy reference)Mat Pilates How-To's included: You will learn the Pilates methodMat Pilates Classes- all access
$25/moSpringboard PilatesHiddenIf you have a springboard at home and want to make the most out of your amazing piece of equipment, join me for springboard classes! You provide the equipment, I will bring the Pilates training.
Includes:
Monthly Springboard classes. (ranging from full 40-60 minute sessions Regular shorter springboard workouts- you will see me posting new content frequentlyAccess to all previous classes- repeat your favorites as many times as you like! (there are so many options- you can do a new class everyday!)Springboard Pilates exercise How-To's Mat Pilates How-To's included: You will learn the Pilates methodMat Pilates Classes- all access
$30/moReformer PilatesHiddenHave an at-home reformer? Join me for weekly Pilates Reformer classes ranging in length from 15-60 minutes with on-demand access to all of my past classes.
In the reformer tier you will also have access to all of my Mat Pilates content and tutorial. Use this miraculous apparatus to improve your posture and flexibility, gain strength and master the mat as well.
In classes we will be working with the reformer, jumpboard, long box, dowel rod and other small props.
Includes:
Monthly Reformer classes. (ranging from 40-60 minute sessions Regular Shorter Workouts on the Reformer (you will see me posting new things frequently)Access to all previous classes- repeat your favorites as many times as you like!Reformer Pilates exercise How-To's Mat Pilates How-To's included: You will learn the Pilates methodMat Pilates Classes/Sessions
$40/moEVERYTHING Bennie Barre PilatesHiddenWant Everything I offer?
Reformer Pilates TierSpringboard Pilates TierBarre TierPilates Chair TierPilates Spine Corrector TierMat Pilates TierEvery single class, tutorial, workout and video I post: You Get!