$0/moFreeHiddenPatron count not public
$10/mo10lb DumbbellHiddenPAY-WHAT-YOU-CAN: The first three tiers are identical, and priced out so you can pay what you're able! Pay what you can, and/or pay what this content is worth to you! I am SOOO grateful for all who support at ANY tier.
For the cost of two DELICIOUS Pumpkin Spice Lattes (feed the soul!) you're helping me keep doing what I love, you're helping yourself meet your wellness goals, and you're also helping others meet theirs. Thank you!
Get Access To:
Shred it With Sarah PLUS Facebook Page, which will include...Two LIVE Strength Workouts per weekTwo LIVE Pilates/Core Workouts per week"Fun Friday"Community Chosen Workout!!I'll teach ANYTHING! Want HIIT? Yoga? Tai Chi? Boxing? Kickboxing? Dance? Silly Superhero themed workout? Whatever - throw it out there and see what happens 😊“Mental Health Mondays”Tips on improving and maintaining your mental well being10 min guided meditationGeneral posts to help encourage the community AND encourage community 😊
$20/mo20lb DumbbellHiddenPAY-WHAT-YOU-CAN: The first three tiers are identical, and priced out so you can pay what you're able! Pay what you can, and/or pay what this content is worth to you! I am SOOO grateful for all who support at ANY tier.
For the cost of a Freshii Bowl and a Smoothie (okay, NOW we'll feed the body :) :) ) you're helping me keep doing what I love, you're helping yourself meet your wellness goals, and you're also helping others meet theirs. Thank you!
Get Access To:
Shred it With Sarah PLUS Facebook Page, which will include...Two LIVE Strength Workouts per weekTwo LIVE Pilates/Core Workouts per week"Fun Friday"Community Chosen Workout!!I'll teach ANYTHING! Want HIIT? Yoga? Tai Chi? Boxing? Kickboxing? Dance? Silly Superhero themed workout? Whatever - throw it out there and see what happens 😊“Mental Health Mondays”Tips on improving and maintaining your mental well being10 min guided meditationGeneral posts to help encourage the community AND encourage community 😊
$30/mo30 DumbbellHiddenPAY-WHAT-YOU-CAN: The first three tiers are identical, and priced out so you can pay what you're able! Pay what you can, and/or pay what this content is worth to you! I am SOOO grateful for all who support at ANY tier.
For the cost of AWESOME, you can play a larger role in supporting the continuation of the Shred It with Sarah Group! Thank you for your support!!!
Get Access To:
Shred it With Sarah PLUS Facebook Page, which will include...Two LIVE Strength Workouts per weekTwo LIVE Pilates/Core Workouts per week"Fun Friday"Community Chosen Workout!!I'll teach ANYTHING! Want HIIT? Yoga? Tai Chi? Boxing? Kickboxing? Dance? Silly Superhero themed workout? Whatever - throw it out there and see what happens 😊“Mental Health Mondays”Tips on improving and maintaining your mental well being10 min guided meditationGeneral posts to help encourage the community AND encourage community 😊
$45/mo45lb BarbellHiddenEverything from the Dumbbell tiers PLUS...
TWO 30 minute Personal Training OR Coaching Sessions per month"Face to Face" Virtual Sessions via FB Messenger (I'm open to other formats as well)Personal Training - work on exercise form and/or create exercise routines to meet your fitness goalsWellness Coaching - establish and set goals to help you attain YOUR best self. I'll offer personalized guidance on how to smash old habits while creating and maintaining new onesMix and match, or have components of both in each session! It's up to you.
$75/mo75lb BarbellHiddenEverything from the Dumbbell tiers PLUS...
FOUR 30 minute Personal Training OR Coaching Sessions per month"Face to Face" Virtual Sessions via FB Messenger (I'm open to other formats as well)Personal Training - work on exercise form and/or create exercise routines to meet your fitness goalsWellness Coaching - establish and set goals to help you attain YOUR best self. I'll offer personalized guidance on how to smash old habits while creating and maintaining new onesMix and match, or have components of both in each session! It's up to you.
$125/mo125lb Barbell!!HiddenEverything from the Dumbbell tiers PLUS...
EIGHT 30 minute Personal Training OR Coaching Sessions per month"Face to Face" Virtual Sessions via FB Messenger (I'm open to other formats as well)Personal Training - work on exercise form and/or create exercise routines to meet your fitness goalsWellness Coaching - establish and set goals to help you attain YOUR best self. I'll offer personalized guidance on how to smash old habits while creating and maintaining new onesMix and match, or have components of both in each session! It's up to you.