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$10/moYoga Witch Podcast & New Moon CircleHiddenYoga Witch Life podcast is all about lifestyle - yoga for a strong flexible mind & body, as well as mindset changes necessary for our mental and physical health.
Monthly New Moon Circle, obviously meets on the evening of the New Moon. We’ll have a short meditation followed by intention-setting for the following month, as well supporting each other as we work towards our individual goals.
$15/moPower and Yin YogaHiddenPower Yoga is a fast-paced, one movement-one breath flow designed to help build strength, flexibility and increase range of motion. The music is rhythmic chanting and drums inspired by Norse lore. Live classes are Monday evenings at 6:30pm, Wednesday evenings at 7pm, Tuesday and Thursday mornings at 9:15am.
Yin Yoga is a very slow, meditative flow. The total opposite of Power Yoga. As we move through the flow, we hold each pose for 3 - 5 minutes, breathing as the tension in our muscles, fascia, ligaments and tendons release. Live classes are done under infrared lights and are held every Friday at 6pm and Saturday morning at 8:30am.
$30/moFinding Your PurposeHiddenLife Purpose coaching is designed to help you discover what you’re truly here to do. Each week we’ll have another area of focus, including worksheets and journaling prompts. Live group coaching calls will be held every two weeks, support is offered through Discord.
$40/moChakra YogaHiddenChakra Yoga is focused on balancing and realigning each of the 7 main energy Chakras of our bodies. Spending a month studying each Chakra, we have yoga flows to open and refocus the energy of the Chakra we’re studying, while worksheets and journaling prompts help uncover the reasons our Chakras are blocked and misaligned.
$80/moShamanic YogaHiddenShamanic Yoga is a plant medicine-assisted Restorative Yoga in which we use blankets, blocks, straps, bolsters (or pillows) to help us as we journey through our timelines, healing generational traumas. We also broaden our horizons as we drift through different ways of seeing ourselves and the world around us. You provide your own plant medicine (if desired).