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Audio Q & A Episode 74 Kate and Michelle answer listener questions about when to learn coping skills for anger, questioning if DBT can work when there's resistance
Mega Q & A Episode 3 Kate and Michelle answer listener questions about moving past hurt feelings, disrespectful in-laws, betrayal by multiple people, finding a " Audio May 27 Embracing Your BPD Diagnosis with Sara Abbott Kate and Michelle are joined by fellow therapist Sara Abbott, host of the Bold Beautiful Borderline podcast, to discuss her journey with bei Audio April 29 From 13-Year Old Immigrant to DBT Therapist: Diana Ramirez's Story Michelle is joined by therapist Diana Ramirez who shares her incredible story of coming to the United States from Honduras when she was 13 a Audio March 25 Episode Re-Do: Check the Facts It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they Audio February 25 Q & A Episode 73 Kate and Michelle answer listener questions about making amends, manic symptoms that worsen with exercise, coping with panic attacks and the Audio February 16 Using DBT to Manage Conflict with Samuel Eshleman Latimer Michelle is joined by Samuel Eshleman Latimer to discuss how DBT skills can help us feel more confident with navigating conflict. Samuel tal Audio January 28 Q & A Episode 72 Kate and Michelle answer listener questions about how to regulate emotions instead of suppressing them, managing anxiety about work, what to Audio January 12 Mega Q & A Episode 2 Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking point, helping teens understand oppo Audio Dec 31, 2025 DBT and Toxic Relationships with Kate Mageau Kate and Michelle are joined by author and therapist Kate Mageau to discuss her new book "Rose Colored Glasses". Kate reads an excerpt of he Audio Nov 26, 2025 Slash Horror, BPD and DBT with Zelda Eli Kate and Michelle are joined by Zelda Eli, author of "BPD: How Horror Genre Became My Borderline Therapy." Zelda openly shares her own histo Audio Oct 29, 2025 Want a 15% Discount on the Revised DBT Manuals? Listen to this! In this mini-episode, Kate and Michelle discuss the revised editions of the DBT Skills Training Manual and the accompanying DBT Skills Train Audio Oct 21, 2025 
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