Practical Mindfulness for Real Life & Mental Health.
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Starting price$5/mo
5 membership tiers
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$5/moCommunityHiddenTwice a month we do a 2-hour video call. For the first hour, I'll facilitate an informal discussion related to mindfulness (we're working through the Four Noble Truths right now), and the second hour is our support group time where we talk through whatever's coming up.I'll also be sending encouraging videos occasionally, and every month I'll share what I've been into lately. Podcasts, video essays, poems, book chapters, interesting studies, whatever's been on my mind.Show up however you are, whether you're actively participating or just listening and absorbing. This community welcomes all backgrounds, experiences, bodies, minds and will meet you where you are with love and shenanigans.
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66Posts total0 postsLast month91.7%Members-only
Patreon does not expose a public total here, so coverage is measured from captured previews only.Patreon does not expose a public total here, so coverage is measured from captured previews only.