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Audio The Mental Health Access Crisis: How Insurance Companies Are Reshaping Therapy in Ohio Mental health care is already difficult to access—but what happens when insurance companies make it even harder? In this episode of Decipher
The Hidden Barriers to Mental Health Care No One Talks About Finding a therapist shouldn’t feel this overwhelming… but for so many people, it does. In this episode of Deciphering Growth, we’re breaking Audio May 26 The Hidden Link Between Healthcare Trauma and Financial Anxiety Financial trauma isn’t just about money—it’s about survival, safety, and your nervous system. In this episode of Deciphering Growth, we unpa Audio May 12 Financial Trauma: How Money Stress Impacts Your Mental Health In this episode of Deciphering Growth, Tiffany Graves and Eric Stone explore the often overlooked topic of financial trauma — how past exper Audio April 14 Burnout, Boundaries, and Being Human: A Real Conversation About Mental Health This week, we’re having a real and honest conversation about burnout, emotional exhaustion, stress, self-care, boundaries, and what it means Audio March 31 Process Addiction Explained: Gambling, Gaming & Dopamine in the Trauma Brain What is a process addiction — and how is it different from substance addiction? In this episode of Deciphering Growth, Tiffany Graves, and E Audio March 17 Doomscrolling & Mental Health: How Social Media Hijacks Your Brain Are you doomscrolling… or just staying informed? In this episode of Deciphering Growth, Tiffany Graves, LPCC-S, and Eric Stone explore the p Audio March 3 The Monster Inside Avoidance: Trauma Lessons From Stranger Things 🚨 SPOILER ALERT 🚨 If you haven’t finished the latest Stranger Things finale, this episode will spoil it. In this episode of Deciphering Grow Audio February 17 Why Treating Mental Health Like a Checklist Is Making It Worse New year. Same pressure to “do better.” In this episode of Deciphering Growth, we unpack why New Year’s resolutions often fall apart—and wha Audio February 3 New Year, Same You: Letting Go of Shame-Based Resolutions New Year’s resolutions often fail—not because you lack discipline, but because shame and pressure don’t create sustainable change. In this w Audio January 20 Choosing Peace Over Performance: Parentification & Attachment During the Holidays The holidays don’t just bring joy — they can reactivate parentification, attachment patterns, and nervous-system survival responses we’ve ca Audio January 6 Managing Holiday Stress Without Toxic Positivity The holidays can be loud, overwhelming, and emotionally complicated — and that doesn’t mean you’re doing anything wrong. In this week’s epis Audio Dec 30, 2025 
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